Its January 2014, the Christmas break is done, work is looming, so take 30 seconds while you can:
From the last 2 weeks what will you likely remember in 1 years time? Take 30 seconds, jot a note. Will you really remember that? Is what you'll remember something beautiful to remember? Are you memories likely to join the great morass of "more of the same", and a year from now they'll just be unfocused shadows from a timeless past? Christmas is a time to make those memories you wouldn't otherwise have time for. Whether you invested in those to the maximum, or merely bathed in the opportunity, or even if you failed to completely switch of the incessant nag of work, those memories are what you carry of value into the future. Perhaps you're now in memory-poverty? Take 30 seconds. What will you change next time? For me, these few weeks as we swapped out 2013 was:
Making memories. I hope you did too.
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Why?
Probably the best therapy is to express yourself. Why do you think psychiatrists make you lie on the couch and talk, while all they do is murmur "hmmm", "uhuh", or "go on"? Archives
May 2017
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